Golden Rules To Follow When Taking Care Of Your Skin  - logisticsfirstcoast

Golden Rules To Follow When Taking Care Of Your Skin 

Sensitive Skin Face Cream

It doesn’t matter what fruits every season has to bring, but as long as your skin is breathing fine and glowing in all seasons, that’s what matters the most! Since winters are here, that means the water will turn cold and the air will become more breezy, but sensitive skin face cream will guard your skin’s barrier through it all! 

Lucky for you, we have gathered the most effective golden rules to take your skincare routine to the next level. 

Cleanse Your Face Everyday (no excuse) 

The most non-negotiable step of the day is going to bed without cleansing your face. It doesn’t matter how tired you are to give your skin a little TLC, don’t let the bacteria sitting on your face win! 

A gentle cleanser with an effective Vitamin C serum is all you need for a dreamy night. 

The cleanser helps you prevent clogged pores and saves you from dull skin while also penetrating deep down your skin to fight off that silly bacteria. 

Tip? You can also use lukewarm water to avoid stripping the skin of its natural oil. You wouldn’t want to walk around feeling all stretched up, yeah. 

Stay Hydrated Throughout The Day

Tank down that water you have been avoiding all day! Staying hydrated helps! It is the healthiest thing you can feed your body, barring the fact that it is the cheapest and easiest way of achieving that skin glow. 

Challenge yourself to drink 350 ml every day; this is more than your daily consumption. Try this for 2 weeks and see the changes yourself! 

Water does help kick those toxins out of your body, so your water consumption should equal half of the food you eat. 

Pay Attention To Your AM, PM Routine 

When you take care of yourself while following a proper schedule, you will notice how your skin will feel the shift. 

Even if you pull the entire night, you still have to complete the 8 hours of quality sleep your body needs to respond and change what doesn’t suit your body. 

So make sure you are mindful of your am pm skincare routine.  

Say No to Processed Foods 

Your body is the vessel, and it needs clean fuel to shine. A good balanced/nutritious diet will help reduce your exposure to toxins. 

In simple words, if you deprive your body of nutritional foods, it will be visible in your skin. 

Try limiting processed foods in your diet and adding foods that have fewer artificial flavors. 

We know easier said than done, but you are what you eat! 

Use Effective Moisturizers The Right Way 

Moisturizing your skin daily is like drinking excessive water to keep yourself hydrated. 

Using good moisturizers in your pm skincare routine helps you to easily wipe out unwanted intruders. 

For better and healthier-looking skin, find a moisturizer with ingredients that are less anonymous to your skin and take care of all your needs. 

Break That Piled Up Sweat 

Drinking water does help your body get rid of toxins, but another step to detoxify your body is to break the sweat once a day! 

Exercise when you can! Try jogging in the morning and bathe yourself in the warm water in the jacuzzi (this helps in reducing acne too). 

NOTE: Don’t just sweat on purpose; engage in exercise and let your sweat glands squeeze out the pollutants. 

Get Your Dietary Supplements 

No matter how healthy and nutritional food you feed your body, it’s very likely that you are still missing some of the nutrients. 

So help yourself by taking active vitamins like A,C,E,D,K, B3 and B5. These are the vitamins that help your skin, hair, and nails to shine and glow. 

To Conclude 

Even though following a healthy skincare regimen and abstaining from habits that harm your skin can greatly improve your skin, sometimes you still need a little more support. 

A sensitive skin face cream would heal your damaged skin and give it a boosted glow. 

Good skincare doesn’t have to be complicated – follow these simple rules and stay consistent in your am vs pm skincare routine

An ounce of protection with care is worth every penny to invest in.

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